Heart Rate Monitor integration - Add your Bluetooth 4.0 capable device and view HR inside your workout Fitbit integration - Connect your Fitbit account and your 24GO workouts will count towards your goals in Fitbit It can also read data from Apple Health (Date of Birth, Height, Weight and Sex) and use this data to recommend 24GO workouts. Apple Health integration – The 24GO app can send your workout data (Active Energy, Heart Rate, and Workouts) to Apple Health, so they count towards your Activity Rings. MEASURE YOUR PROGRESS with Performance and Goal Tracking Receive alerts and reminders about your reserved classes, workouts and training sessions, so you never miss the best part of your day Allow access to your mobile calendar, so you can plan out your week and add workouts and classes STAY ON TRACK TO RESULTS with Scheduling and Reminders Explore multi-week fitness plans for every goal and personalize them to fit your schedule Get expert coaching with audio-guided cardio workouts with options available for treadmill, elliptical, bike, rower and more Adapt Smart Workouts to fit your needs in the moment: skip or swap out exercises, change the intensity, or add or remove equipment for the perfect fit Work out at home with 60+ live-coached virtual classes weekly, including strength, cardio, yoga and more Explore in-club and at home workouts from 24 Hour Fitness and trusted partners like LES MILLS, Zumba, Kettlebell Kings and more Add workouts to your Favorites to keep your most-loved sessions on repeatĪCHIEVE YOUR RESULTS FASTER with Thousands of Workouts and Plans Go straight to working out with workouts picked for you daily that fit your goals, equipment and current location Get a game plan for success with 24 Smart Start™, a multi-week fitness plan customized to you and your goals KNOW WHAT TO DO AND WHEN with Custom Workout Recommendations Achieve the fitness results you want – inside and outside of the gym – with 24GO®, the Official App of 24 Hour Fitness.
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